When you are detoxing, you are burning out. This burnout is called ketosis. Your body needs to burn fat, which is what ketones do. It's important to note that burning ketones is not a permanent process. You can't just go to sleep and start burning ketones again. Ketosis can last from 2 hours to 8 hours, but if you are in the long run, you will never feel it. I will cover some of the common signs of detoxification below. If you are a healthy individual who is not eating junk foods or trying to lose weight, your body can quickly burn all the fat in your body, and you will still feel great. If you have any health conditions, you should consult a doctor to see what can be done. I am going to share with you some of the common symptoms of ketosis and ketoacidosis below.
The symptoms of ketosis are often subtle. Many people don't realize they have the condition for a few days or weeks until it starts to show up in their body. This is why I have given you a list of symptoms below. They are all fairly common, and can be detected by any medical doctor. There are also things you can do in order to prevent these symptoms.