Gingered Flavoured Applesauce Topped with Oat Cream & Roasted Slivered Almonds
March 13, 2016
1Wash the fruit and top and tail the pears, remove the cores, peel and then slice them into bite size chunks.
2Place in a pot with a little water and add a pinch of sea salt. Simmer on a very low heat until the fruit is soft, approximately 10 minutes. Blend to a cream in an upright blender or use a stick blender. Squeeze in some fresh ginger juice. Serve in a martini glass. You can top with some oat cream and chopped nuts if desired.
3Pears are a high-fibre, low calorie snack, and they contain twice as much fibre as apples. Slice into salads, roast or bake whole for dessert. Store in a glass jar in the refrigerator.