PLANT BASED Learn how to apply the leading edge discoveries from modern nutrition into your daily life. MACROBIOTIC Discover the ancient wisdom of Far Eastern medicine and the ecological principles of good health. VEGAN Uncover the secret of just, earth-friendly living for all species.
Your Mini-Break Includes:
Saturday 20th August, Sunday 21st August, Monday 22nd August
(programme ends after lunch on Monday) departure 2.00-2.30p.m).
The mornings begin with a walk through the beautiful Galway countryside and a Chiball/Yoga session led by Marlene followed by breakfast and fascinating lectures on topics such as achieving optimum health through nutrition, how to beat diabetes, heart disease and even many cancers through nutrition, overcoming food cravings and food addiction through nutrition, how to disease-proof your family through nutrition plus a host of other interesting subjects and topics taught by Bill and Marlene who are world-leaders in Macrobiotic, vegan, whole food plant based, preventative and alternative health care. What we eat daily creates health or disease!
3 natural foods cooking classes covering Macrobiotic and whole food plant based nutrition
5 Informative presentations and talks on creating a healthy life for you and your family
2 classes on making and using home remedies and medicinal teas
Delicious breakfasts, lunches, dinners, snacks, teas and taster sessions
Copy of international best seller Macrobiotics for All Seasons with over 200 recipes
Question & Answer sessions with Bill and Marlene
Please contact me on firstname.lastname@example.org to register and secure your place.
Bill and I look forward to meeting you on this life changing, fun and informative health retreat.
We are currently teaching our Macrobiotic Health Coach programme in Galway and our first students here have now graduated. Bill and I have many fabulous inspirational events coming up this year in this beautiful part of Ireland. Choose from one day workshops to 21 day programmes. You can help yourself to good health by joining us on any of our programmes or book a one to one health counselling session with us and have a programme tailor made for your specific health issues.
Programme cost for August Ultimate Health Experience Mini-Break
550 euros per person
For non-locals your accommodation is in a beautifully new-built home, 5-10 minute walk from Weir Haven, luxurious bedroom with private bathroom. Book early, only six rooms available.