Baked Apples with Orange Cashew Cream & Maple Sauce
Baked Apples with Orange Cashew Cream & Maple Sauce Bulk Up With Wholefoods We all know that Fibre and Water Equals Bulk that brings us satiety. Apples are not...
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Vegan Blueberry Cheesecake
Vegan Blueberry Cheesecake This Non-Dairy & Naturally Sweetened Blueberry ‘Cheesecake’ will wow your taste buds. There is no need to compromise on taste...
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Christmas Menu Workshop 6th & 7th December
Christmas Menu Workshop 6th & 7th December 11.00 a.m. to 3.00p.m. In the past months I have had clients who came to see me who have recently been diagnosed with...
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Crumbly Oatmeal Coconut Bars
Crumbly Oatmeal Coconut Bars ‘Sugar’ – The sweetest poison of all; and how to kick the habit! Is there ever anything else in the news? Sugar,...
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Chocolate Chip Cookies
Chocolate Chip Cookies Who doesn’t love the smell of freshly baked cookies. We all desire some ‘sweet’ in our life and these cookies are just perfect...
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Naturally Sweetened Desserts Video
Naturally Sweetened Desserts Video Do you ever feel you are ahead of your time? Each time I read another article on ‘sugar’ like the one in today’s...
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