Baked Apples with Orange Cashew Cream & Maple Sauce
Bulk Up With Wholefoods
We all know that Fibre and Water Equals Bulk that brings us satiety. Apples are not... Read More
Vegan Blueberry Cheesecake
This Non-Dairy & Naturally Sweetened Blueberry ‘Cheesecake’ will wow your taste buds.
There is no need to compromise on taste... Read More
Christmas Menu Workshop 6th & 7th December 11.00 a.m. to 3.00p.m.
In the past months I have had clients who came to see me who have recently been diagnosed with... Read More
Crumbly Oatmeal Coconut Bars
‘Sugar’ – The sweetest poison of all; and how to kick the habit!
Is there ever anything else in the news? Sugar,... Read More
Chocolate Chip Cookies
Who doesn’t love the smell of freshly baked cookies. We all desire some ‘sweet’ in our life and these cookies are just perfect... Read More
Naturally Sweetened Desserts Video
Do you ever feel you are ahead of your time? Each time I read another article on ‘sugar’ like the one in today’s... Read More