From the many different courses I have designed and teach, my favourite of all time is entitled ‘Ladies Start your Engines’ When I started to... Read More
Detox & Exercise for Health & Longevity
Breathing Aids in Detoxification
All of my life I have been in love with the concept of detox and exercise by keeping... Read More
Detox Guide for Spring
Detoxification – What does it mean?
Detox! Detox! Detox! It’s the word for Spring that we hear banded around the world. This is a topic... Read More